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In the old days, a steaming cup of mint tea was said to dispel headaches, heartburn and indigestion. I don't know about that, but I do know that this tea refreshes me every time.Ione Banks, Jefferson, Oregon
This recipe is:
Nutritional Facts 1 serving (1 cup) equals 22 calories, trace fat (trace saturated fat), 0 cholesterol, 14 mg sodium, 4 g carbohydrate, 3 g fiber, 2 g protein.
Originally published as Spicy Mint Tea in
Taste of Home
April/May 1993, p41
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