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Definitely not your mother’s fruit salad, this one balances cool fruit and hot spices to perfection. —Rebecca Sturrock, Longview, Texas
This recipe is:
Healthy
Quick
Diabetic Friendly
Subscriber Exclusive
Nutritional Facts 3/4 cup equals 81 calories, trace fat (trace saturated fat), 0 cholesterol, 6 mg sodium, 21 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fruit.
Originally published as Spicy Fruit Salad in Healthy Cooking August/September 2011, p19
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