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Looking for a delicious way to get extra vitamin C and fiber in your diet? Give this versatile sauce a try. It's great as a condiment or side dish to turkey, pork, fish or chicken. It also makes a terrific dessert or snack mixed with a serving of vanilla ice cream, yogurt or as a topping on your favorite cheesecake. —Kye Feasel, Canal Winchester, Ohio
This recipe is:
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Nutritional Facts 1/4 cup equals 53 calories, trace fat (trace saturated fat), 0 cholesterol, 3 mg sodium, 14 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1/2 starch.
Originally published as Spicy Cran-Apple Sauce in Healthy Cooking October/November 2012, p40
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Reviewed on Nov. 28, 2012 by TLC1987
This came out excellent! I did substitute 2 medium pears for the dried plums and added 1/4 cup of honey when cooking. To mash or not to mash? I mashed 1/2 and mixed together. Everyone loved it at Thanksgiving!
Reviewed on Nov. 28, 2012 by donnac@haltonhills.ca
excellent recipe. My family says to please always use this recipe for cranberry sauce in future. I did not have a can of pineapple so I substituted fresh peeled and chopped clementines and some water to make up for the pineapple juice. The spices were just right. I put some in a pretty glass jar for a hostess gift as we were going out to a family dinner the day I made it. It was great with our chicken dinner. I added some to my greek yogurt for breakfast. It goes with lots of things.
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