Read reviews (4)
Rate recipe
These quick chicken bites from Carol Dodds in Aurora, Ontario are moist, delicious and boast traditional East Indian flavors of cinnamon, ginger and curry. “I serve this simple dish with rice and veggies for a great meal,” says Carol. TIP: Warm up your next fall gathering with Carol's Spicy Chicken Tenders for appetizers. Simply double the recipe and serve with fancy party picks.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3 ounces cooked chicken equals 108 calories, 1 g fat (trace saturated fat), 67 mg cholesterol, 343 mg sodium, 1 g carbohydrate, trace fiber, 26 g protein. Diabetic Exchange: 3 lean meat.
Originally published as Spicy Chicken Tenders in Cooking for 2 Fall 2007, p44
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!
Get Recipes >
A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on Jan. 22, 2013 by shutterbug818
Excellent recipe, my husband absolutely LOVED it and it's become a "regular" on our menu. It is so easy to prepare, too! I've actually been cooking it in a pan on the stovetop and that has worked out well, I keep it covered so that I don't lose the juiciness of the chicken. I also marinate in a glass or stainless bowl for 30+ minutes and I like the amount of spice it retains. I've been serving it with a garlic brown rice and quinoa mix as well as ~12oz of edamame (soybeans) that I saute with a tablespoon of butter, some minced garlic, sea salt, black pepper, and a drizzle of sriracha sauce. It ends up being a flavorful, filling, healthy meal that fills the kitchen with a delicious aroma. Easy + healthy + delicious = a keeper for me!
Reviewed on Dec. 29, 2010 by SDawsonH
I tried these tonight for dinner...they were great! Quick to prepare, moist tenders with a great flavor. I did have to cook them a little longer than suggested, but I might not have had the pan as close to the broiler as suggested.
Reviewed on Oct. 25, 2010 by mcclure1
This was amazing. Will make again!!
Reviewed on Feb. 25, 2010 by jindalfriends
its delicious and yummy
Our 10 most popular recipes for the month delivered right to your inbox!
© Reiman Media Group, LLC., 2013