[X]

Home > Recipes > Spicy Chicken Breasts with Pepper Peach Relish

Spicy Chicken Breasts with Pepper Peach Relish Recipe

Spicy Chicken Breasts with Pepper Peach Relish Recipe photo by Taste of Home

Read reviews (13)

Rate recipe

This summery entree is simply packed with the good-for-your-eyes vitamins found in both peaches and peppers. Roxanne Chan - Albany, CA

This recipe is:

Healthy

Diabetic Friendly

[X]

Rate Spicy Chicken Breasts with Pepper Peach Relish Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Spicy Chicken Breasts with Pepper Peach Relish Recipe

Prep: 20 min. Grill: 15 min.

Yield: 4 Servings

20 15 35

Ingredients

1/2 teaspoon salt
1/4 teaspoon each ground cinnamon, cloves and nutmeg
4 boneless skinless chicken breast halves (6 ounces each)
GLAZE:
1/4 cup peach preserves
2 tablespoons lemon juice
1/4 teaspoon crushed red pepper flakes
RELISH:
2 medium peaches, peeled and finely chopped
1/3 cup finely chopped sweet red pepper
1/3 cup finely chopped green pepper
1 green onion, finely chopped
2 tablespoons minced fresh mint

Directions

Combine the salt, cinnamon, cloves and nutmeg; rub over chicken. In a small bowl, combine the glaze ingredients; set aside. In a small bowl, combine the peaches, peppers, onion, mint and 2 tablespoons glaze; set aside.
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting frequently with reserved glaze. Serve with reserved relish. Yield: 4 servings.

Cooking for 2: Spicy Chicken Breasts with Pepper Peach Relish for 2

Nutritional Facts 1 chicken breast half with 1/2 cup relish equals 263 calories, 4 g fat (1 g saturated fat), 94 mg cholesterol, 379 mg sodium, 20 g carbohydrate, 2 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1/2 fruit.

Originally published as Spicy Chicken Breasts with Pepper Peach Relish in Healthy Cooking August/September 2009, p37

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

More recipes like this:

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Spicy Chicken Breasts with Pepper Peach Relish

Spicy Chicken Breasts with Pepper Peach Relish

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

(11-13) of 13 reviews

Sort Reviews:

Reviewed on Jul. 19, 2010 by jlee6300

So good and absolutely perfect for summer. The only thing I would change next time is making more of the glaze. It was so good but I didn't have enough to really baste the chicken throughout grilling process.

Reviewed on Apr. 07, 2010 by niteshrd

yummy

Reviewed on Apr. 06, 2010 by aroseharmon

YUMMY!

View all >