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Slices of fully cooked ham are glazed with a thick fruit sauce that's nicely seasoned with ginger and cloves. This entree is special enough for company, yet it's ready in just 15 minutes.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 4 ounces cooked ham with 3 tablespoons sauce equals 232 calories, 6 g fat (2 g saturated fat), 53 mg cholesterol, 1,623 mg sodium, 22 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 fruit.
Originally published as Spiced Tangerine Ham in Light & Tasty February/March 2005, p29
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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