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With her shrimp already thawed, Norma Reynolds realized she had no spices and created this simply impressive, healthy recipe on the spot one night! “Now a family favorite,” she laughs from Overland Park, Kansas, “friends will furnish the shrimp just to have me cook it this way.”
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts about 2-2/3 cups equals 263 calories, 2 g fat (trace saturated fat), 168 mg cholesterol, 605 mg sodium, 39 g carbohydrate, 5 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.
Originally published as Spiced Shrimp Boil in Light & Tasty June/July 2007, p25
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Sep. 14, 2011 by galinthewoods
I would make it again because my husband and daughter liked it. I thought it was kind of bland, despite retaining the onions and throwing them back in the pot. My family thought the flavor was good. I guess the jury's split on this one.
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