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Spiced Red Cabbage Recipe

Photo by: Taste of Home

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When it comes to vegetable dishes, this traditional one is at the top of my list. The wonderful sweet-sour aroma and taste remind me of home. Plus, it looks so pretty on the table. -Karin Cousineau, Burlington, North Carolina

This recipe is:

Healthy

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6 Servings
Prep: 10 min. Cook: 1 hour

Ingredients

1/2 medium head red cabbage, diced
1 tablespoon canola oil
1/2 cup chopped onion
1 medium tart apple, quartered
3 tablespoons tarragon vinegar
1 tablespoon sugar
1 bay leaf
1 teaspoon salt, optional
1/4 teaspoon pepper
1/8 teaspoon ground cloves

Directions

In a large saucepan, bring 1 in. of water and cabbage to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender; drain. Return to kettle; stir in remaining ingredients. Cover and simmer for 1 hour or until cabbage is tender. Remove bay leaf. Yield: 6 servings.

Nutritional Analysis: One 1/2-cup serving (prepared without salt) equals 78 calories, 3 g fat (0 saturated fat), 0 cholesterol, 23 mg sodium, 14 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Spiced Red Cabbage published in Taste of Home December/January 1996, p35

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