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Ginger and pepper are the stars in this super-easy, tender, tenderloin from Tammy Bishop of Smyrna, New York. There's a ton of flavor in each bite, and if you really love ginger, use the higher amount.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 4 ounces cooked pork equals 182 calories, 5 g fat (2 g saturated fat), 84 mg cholesterol, 454 mg sodium, 1 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchange: 4 lean meat.
Originally published as Spiced Pork Tenderloin in Light & Tasty February/March 2007, p12
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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