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I like to serve this pretty salad in the fall. The colors are bright, the texture fresh and the flavors a delightful blend. It compliments roasted entrees and is good with grilled meats, too.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 124 calories, trace fat (trace saturated fat), 0 cholesterol, 96 mg sodium, 31 g carbohydrate, 6 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1/2 starch.
Originally published as Spiced Pear Lettuce Salad in Reminisce Extra November 2008, p53
Sweet pears take center stage in this fresh salad.
Tender spinach leaves come together with poached vanilla pears, and crunchy mapled walnuts with a stilton cheese balsamic dressing. It's a recipe with a beautiful combination of flavors.
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