Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 3
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 0 mg
  • Carbohydrate:
  • 1 g
  • Fiber:
  • 0 g
  • Protein:
  • 0 g


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Spiced Iced Tea

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This was my mom's iced tea recipe, which had a special spot in our refrigerator on hot summer days. I remember it being served as a special treat for the men who were on hand during the hay harvest. -Ellen Carlton Mont Vernon, New Hampshire

SERVINGS: 2-4

CATEGORY: Beverages

METHOD:

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 4 cups boiling water
  • 4 individual tea bags
  • 1 cinnamon sticks (3 inches)
  • 4 whole cloves
  • Sugar substitute equivalent to 4 teaspoons sugar
  • Ice cubes, fresh mint and lemon slices

Directions:

Pour boiling water into a heat-proof pitcher. Add the tea bags, cinnamon, cloves and sugar substitute; steep tea for 15 minutes.
    Discard the tea bags, cinnamon and cloves. Pour tea over ice in glasses; garnish with mint and lemon. Yield: 2-4 servings.


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