Nutrition Facts

  • One serving:
  • (1/2 cup)
  • Calories:
  • 98
  • Fat:
  • 1 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 3 mg
  • Sodium:
  • 487 mg
  • Carbohydrate:
  • 20 g
  • Fiber:
  • 1 g
  • Protein:
  • 2 g
  • Diabetic Exch:
  • 1-1/2 starch.

Spiced Honey Pretzels

If your tastes run to sweet and spicy, you'll love Mary Lou Moon's zesty pretzels with a twist. The coating is so yummy, you won't need a fattening dip to enjoy them! "They're a great snack for munching, without feeling a bit guilty," writes the Beaverton, Oregon reader.

SERVINGS

8

CATEGORY

Low Fat

METHOD

Baked

PREP

5 min.

COOK

10 min.

TOTAL

15 min.

INGREDIENTS

  • 4 cups thin pretzel sticks
  • 3 tablespoons honey
  • 2 teaspoons butter, melted
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder

DIRECTIONS

Line a 15-in. x 10-in.x 1-in. baking pan with foil; coat the foil with cooking spray. Place pretzels in a large bowl.
    In a small bowl, combine the honey, butter, onion powder and chili powder. Pour over pretzels; toss to coat evenly. Spread into prepared pan.
    Bake at 350° for 8 minutes, stirring once. Cool on a wire rack, stirring gently several times to separate. Yield: 8 servings.

Printed from tasteofhome.com Jul 9, 2008

Copyright Reiman Media Group, Inc © 2008