Spiced Grilled Corn Recipe

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The wonderful spice mixture from our Test Kitchen doesn't add heat...just great flavor. This just may be the best corn you've ever had!—Taste of Home Test Kitchen

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Diabetic Friendly

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Spiced Grilled Corn Recipe
  • Prep/Total Time: 20 min.
  • Yield: 8 Servings
10 10 20

Ingredients

  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground cloves
  • 2 tablespoons olive oil
  • 8 medium ears sweet corn, husks removed

Directions

  • In a small bowl, combine the first eight ingredients. Brush oil over corn; sprinkle with spice mixture. Place each on a double thickness of heavy-duty foil (about 14 in. x 12. in.). Fold foil over corn and seal tightly.
  • Grill corn, covered, over medium heat for 10-12 minutes or until tender, turning occasionally. Open foil carefully to allow steam to escape. Yield: 8 servings.

Nutritional Facts 1 ear of corn equals 113 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 310 mg sodium, 18 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Originally published as Spiced Grilled Corn in Taste of Home's Holiday & Celebrations Cookbook Annual 2010, p224

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