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This is a fresh-tasting salad that's easy to double for a crowd. The cinnamon and nutmeg in the yogurt dressing provide just the right amount of spice to this cool fruit medley. —Lavonne Hartel of Williston, North Dakota
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 136 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 26 mg sodium, 34 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 fruit.
Originally published as Spiced Fruit Salad in Light & Tasty December/January 2002, p27
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Reviewed on Jan. 18, 2011 by cfriedman44
Both my husband I enjoyed this refreshing salad. I reworked the recipe so that it was enough for just us. I would recommend it to everyone....
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