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Spiced Baked Beets

 Spiced Baked Beets
Meet the Cook: Especially during fall and winter, this recipe is a favorite. With its red color, it looks great served at Christmastime. It's nice for taking to potlucks as well. My husband and I have two grown children. I teach home economics. -Margery Richmond, Lacombe, Alberta
8-10 ServingsPrep: 10 min. Bake: 1 hour

Ingredients

  • 4 cups shredded peeled beets (about 4 to 5 medium)
  • 1 medium onion, shredded
  • 1 medium potato, shredded
  • 3 tablespoons brown sugar
  • 3 tablespoons canola oil
  • 2 tablespoons water
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon celery seed
  • 1/8 to 1/4 teaspoon ground cloves

Directions

  • In a large bowl, combine the beets, onion and potato; set aside.
  • In a small bowl, combine the brown sugar, oil, water, vinegar and
  • seasonings. Pour over vegetables; toss to coat. Pour into a greased
  • 1-1/2-qt. baking dish.
  • Cover and bake at 350° for 45 minutes, stirring occasionally.
  • Uncover and bake 15-25 minutes longer or until vegetables are
  • tender. Yield: 8-10 servings.
Nutrition Facts: One 1/2-cup serving (prepared without salt) equals 84 calories, 4 g fat (0 saturated fat), 0 cholesterol, 423 mg sodium, 12 g carbohydrate, 0 fiber,

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Spiced Baked Beets (continued)

Nutrition Facts: 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.