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Meet the Cook: Especially during fall and winter, this recipe is a favorite. With its red color, it looks great served at Christmastime. It's nice for taking to potlucks as well. My husband and I have two grown children. I teach home economics. -Margery Richmond, Lacombe, Alberta
This recipe is:
Contest Winning
Diabetic Friendly
Nutritional Facts One 1/2-cup serving (prepared without salt) equals 84 calories, 4 g fat (0 saturated fat), 0 cholesterol, 423 mg sodium, 12 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.
Originally published as Spiced Baked Beets in Country Woman September/October 1996, p33
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