- and squeeze juice over turkey if desired. Discard onions. Yield: 28
Nutrition Facts: 4 ounces cooked turkey (calculated without skin) equals 208 calories, 7 g fat (2 g saturated fat), 86 mg cholesterol, 586 mg sodium, 2 g carbohydrate, trace fiber, 33 g protein. Diabetic Exchange: 4 lean meat.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer