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"This fresh-tasting soup is packed with colorful nutritious vegetables," writes Vera Bathurst of Rogue River, Oregon. "I've recommended it to my friends for years."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 1-cup serving equals 38 calories, 1 g fat (0 saturated fat), 3 mg cholesterol, 195 mg sodium, 5 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 vegetable.
Originally published as Speedy Vegetable Soup in Taste of Home February/March 1998, p17
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