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Special Hamburger Sauce Recipe

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"This thick sauce is the secret to making children happy," promises Cairol Ostrander of Bainbridge, Georgia. "It turns an ordinary burger into their favorite fast-food version."

This recipe is:

Quick

Diabetic Friendly

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Special Hamburger Sauce Recipe

Prep/Total Time: 5 min.

Yield: 12 Servings

5 5

Ingredients

1 cup mayonnaise
1/3 cup creamy French dressing
1/4 cup sweet pickle relish
1 tablespoon sugar
1 teaspoon dried minced onion
Salt and pepper to taste

Directions

In a bowl, combine all ingredients. Store in the refrigerator. Yield: 1-1/2 cups.

Nutritional Analysis: 2 tablespoons (prepared with reduced-fat mayonnaise and fat-free French dressing and without salt) equals 87 calories, 7 g fat (0 saturated fat), 0 cholesterol, 255 mg sodium, 7 g carbohydrate, trace fiber, 0.55 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Originally published as Special Hamburger Sauce in Quick Cooking May/June 2000, p41

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