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My mother used to make this in large batches to can 60 years ago. Now I make it for my freezer.
Nutritional Facts 1 serving (2/3 cup) equals 54 calories, trace fat (trace saturated fat), 0 cholesterol, 417 mg sodium, 13 g carbohydrate, 2 g fiber, 2 g protein.
Originally published as Special Garden Medley in
August/September 2007, p47
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