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Being slightly diabetic and able to control it with my diet, I've learned to satisfy my sweet tooth with a number of different desserts. This ice cream is my latest recipe. It's low in sugar - but you wouldn't know it by its smooth texture and delicious taste. You'll love it even if you don't need to watch your sugar intake.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts One 1/2-cup serving equals 140 calories, 3 g fat (0 saturated fat), 4 mg cholesterol, 257 mg sodium, 20 g carbohydrate, 0 fiber, 10 g protein. Diabetic Exchanges: 1 fat-free milk, 1/2 starch, 1/2 fat.
Originally published as Special Chocolate Ice Cream in Country Extra July 1995, p51
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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