Spearmint Tea Recipe

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Spearmint Tea Recipe
  • Prep/Total Time: 10 min.
  • Yield: 1 Servings
10 10

Ingredients

  • 1 cup water
  • 1 teaspoon dried spearmint or peppermint leaves

Directions

  • In a saucepan, bring water to a boil. Remove from the heat. Add spearmint leaves and let stand 5 minutes. Strain tea into a teacup or mug. Yield: 1 serving.

Nutritional Facts 1 serving (1 each) equals trace calories, 0 fat (0 saturated fat), 0 cholesterol, trace sodium, trace carbohydrate, trace fiber, trace protein.

Originally published as Spearmint Tea in Birds & Blooms June/July 2000, p55

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Reviews for Spearmint Tea (1)

Spearmint Tea Recipe

Spearmint Tea

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Reviewed on May. 12, 2010 by moonbear36

This is great. I have lots and lots of mint and in the Spring, It's very refreshing. moonbeam

 
 
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