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This fresh-tasting side dish of summer squash and zucchini goes well with chicken, pork or steak. But it's so colorful and flavorful that it might steal the spotlight from your entree.
This recipe is:
Contest Winning
Quick
Diabetic Friendly
Nutritional Analysis: 3/4 cup (prepared with reduced-fat butter and cheese) equals 55 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 123 mg sodium, 5 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Spanish Squash Medley in Quick Cooking January/February 2005, p33
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