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"Not everyone in the family cared for Spanish rice until they tried this hearty version," says Sylvia Wallace of Adams, New York. "Now instead of complaints, I hear, 'More, please'."
This recipe is:
Nutritional Analysis: One serving (1 cup) equals 308 calories, 11 g fat (4 g saturated fat), 78 mg cholesterol, 384 mg sodium, 30 g carbohydrate, 4 g fiber, 24 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1-1/2 vegetable.
Originally published as Spanish Rice with Turkey in
Taste of Home
December/January 2001, p17
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