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A handful of ingredients is all you need for this must-try main dish. "I often make it when time is short," explains Linda Evancoe-Coble of Leola, Pennsylvania. "Add store-bought rolls and a bagged salad and...presto...you have a satisfying meal."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 1 cup spaghetti with 1/2 cup sauce equals 342 calories, 3 g fat (1 g saturated fat), 35 mg cholesterol, 330 mg sodium, 57 g carbohydrate, 4 g fiber, 21 g protein. Diabetic Exchanges: 3-1/2 starch, 2 lean meat.
Originally published as Spaghetti with Creamy White Clam Sauce in Light & Tasty April/May 2005, p6
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Nov. 13, 2008 by LPlaczek
Once I was out of spaghetti so I substituted spinach fettuccine--delicious! Now I make it that way every time.
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