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Here’s an easy recipe that’s best prepared in the microwave versus a conventional oven. A colorful blend of spices livens up the delicate strands of squash.—Lillian Julow, Gainesville, FL
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 2/3 cup equals 104 calories, 5 g fat (3 g saturated fat), 10 mg cholesterol, 360 mg sodium, 15 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Originally published as Spaghetti Squash with Moroccan Spices in Country Woman October/November 2009, p36
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Reviewed on Oct. 04, 2010 by AdeleDegnan
Delicious! Light, healthy, and tasty.
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