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Several fresh tasty ingredients to go together in this recipe to make a spectacular summer supper. Spaghetti squash has an interesting texture that's lots of fun. Try ityou'll love it! Vickey Lorenger, Detroit, Michigan
This recipe is:
Contest Winning
Diabetic Friendly
With Johnsonville Italian Sausage.
Nutritional Facts 1 cup equals 102 calories, 3 g fat (1 g saturated fat), 13 mg cholesterol, 246 mg sodium, 13 g carbohydrate, 3 g fiber, 7 g protein. Diabetic Exchanges: 1 starch, 1/2 lean meat.
Originally published as Spaghetti Squash Boats in Taste of Home August/September 1997, p29
Spaghetti Squash With Red Sauce Recipe.If you haven't tried spaghetti squash yet, it's time you did. Here are some ways to use this delicious, and often neglected squash. Try one of our recipes for dinner, we're sure you'll love it.More Spaghetti Squash Recipes: Spaghetti Squash Salad Recipe.Spaghetti Squash Boats Recipe.
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Reviewed on Jan. 22, 2011 by joyfulstamper
We have made this recipe several times now and LOVE LOVE LOVE it!!!!!!!!!! The changes we make are 1/2 lb beef, 1 whole onion, 1 whole green pepper, 4 oz can mushrooms (drained), low sodium season salt (instead of reg. salt), and 2 heaping t. minced garlic in a jar. Also, use a 3 lb squash. It always presents well! Very impressive to look at and eat both!
Reviewed on Nov. 17, 2010 by GrammieRuth
I made this recipe with sausage instead of ground beef, and it was great.
Reviewed on Oct. 01, 2010 by buttscpa
This is very fresh tasting. I will make it again.
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