Spaghetti Pizza Casserole Recipe

Nutrition Facts

  • One serving:
  • 1 piece
  • Calories:
  • 274
  • Fat:
  • 8 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 37 mg
  • Sodium:
  • 685 mg
  • Carbohydrate:
  • 29 g
  • Fiber:
  • 3 g
  • Protein:
  • 22 g
  • Diabetic Exchange:
  • 2 lean meat, 1-1/2 starch, 1 vegetable.


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Spaghetti Pizza Casserole

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"I first tried this great-tasting dish at an office Christmas party. It quickly became everyone’s favorite. It makes a wonderful alternative to ordinary spaghetti." —Kim Neer, Kalamazoo, Michigan

SERVINGS: 9

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 25 min. Bake: 25 min.

Ingredients:

  • 1 package (7 ounces) spaghetti
  • 1/2 cup egg substitute
  • 1/4 cup grated Parmesan cheese
  • 1 pound lean ground beef
  • 1 medium onion, chopped
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped sweet yellow pepper
  • 2 garlic cloves, minced
  • 1 jar (26 ounces) meatless spaghetti sauce
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 pound sliced fresh mushrooms
  • 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Directions:

Cook spaghetti according to package directions. Rinse with cold water and drain. In a large bowl, toss spaghetti with egg substitute and Parmesan cheese. Spread evenly into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; set aside.
    In a large nonstick skillet, cook the beef, onion and peppers over medium heat until meat is no longer pink; drain. Add garlic; cook 1 minute longer. Stir in spaghetti sauce and seasonings; heat through.
    Spoon over spaghetti. Top with mushrooms and cheese. Bake, uncovered, at 350° for 25-30 minutes or until lightly browned. Let stand for 5 minutes before serving. Yield: 9 servings.


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