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Juicy chicken, cherry tomatoes, whole mushrooms and sweet peppers make these skewers filling. But it's the fresh garlic, chili powder, cumin and cayenne pepper that give them their zesty kick. —Larry Smith of Youngstown, Ohio
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (2 kabobs) equals 231 calories, 7 g fat (1 g saturated fat), 63 mg cholesterol, 275 mg sodium, 15 g carbohydrate, 3 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat.
Originally published as Southwestern Skewers in Light & Tasty June/July 2002, p39
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Dec. 27, 2009 by badkitty
I use grape tomatoes instead of cherry.....my hubby gets mad when the cherry ones burst on the grill-lol!
I love this-so does everyone I make it for! I add zucchini and summer squash to the vegetables and I use more Italian sdalad dressing , almost a 16 ounce bottle. I serve this with rice pilaf and corn on the cob. Wonderful and healthy too!
Reviewed on Feb. 22, 2009 by Annie P
I love spicy food and I LOVE cooking with fresh garlic...will definitly be trying this recipe soon. Annie P.
Reviewed on Oct. 15, 2008 by Rosetta Gingerich
My family (including two preschoolers) loved this! I didn't have any mushrooms, but will get some for next time, and didn't use any tomatoes. I will definitely make this again!
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