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"This flavorful yet not too spicy sauce for tender lamb is our family's favorite," informs Margaret Pache of Mesa, Arizona. "It's tasty with any choice of grilled meat," she adds.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 2 lamb chops with 2/3 cup sauce (calculated without salt) equals 281 calories, 10 g fat (3 g saturated fat), 90 mg cholesterol, 83 mg sodium, 18 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 fruit.
Originally published as Southwestern Lamb Chops in Quick Cooking May/June 2000, p57
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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