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Southwestern Corn Chowder
A family friend gave me this spicy chowder recipe years ago. We usually take a batch along when we go camping. It's a fast filling meal that satisfies all appetites.
7 Servings
Prep: 20 min. Cook: 25 min.
Ingredients
4 boneless skinless chicken breast halves, cut into 3/4-inch cubes
1 medium onion, cut into thin wedges
1 tablespoon canola oil
2 cans (14-1/2 ounces
each
) chicken broth
1 package (10 ounces) frozen corn
3/4 cup picante sauce
2 teaspoons ground cumin
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
2 tablespoons minced fresh cilantro
2 tablespoons cornstarch
2 tablespoons water
Shredded Monterey Jack cheese, optional
Directions
In a large saucepan, cook chicken and onion in oil until chicken is
no longer pink. Stir in the broth, corn and picante sauce and cumin.
Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir
in peppers and cilantro.
Combine cornstarch and water until smooth; gradually stir into soup.
Bring to a boil; cook and stir for 2 minutes or until slightly
thickened. Spoon into bowls; top with cheese if desired. Yield: 7
servings (about 2 quarts).
© Taste of Home 2013
2 of 2
Southwestern Corn Chowder
(continued)
Nutrition Facts:
1 cup (calculated without cheese) equals 164 calories, 4 g fat (1 g saturated fat), 36 mg cholesterol, 611 mg sodium, 16 g carbohydrate, 2 g fiber, 16 g protein.
© Taste of Home 2013