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This zippy stew seasoned with picante sauce is great on cold winter evenings. The preparation is so easy…it’s ready in minutes after a busy day at work.—Regina Stock of Topeka, Kansas
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup equals 266 calories, 9 g fat (3 g saturated fat), 81 mg cholesterol, 436 mg sodium, 18 g carbohydrate, 2 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1/2 starch.
Originally published as Southwestern Beef Stew in Light & Tasty December/January 2007, p11
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on Nov. 30, 2009 by lea61499
I loved this recipe. It was quite tasty! If it had a little more soup to it then it would be a little better. The blend of veggies and meat, with the picante sauce is delicious. Great recipe! Thanks for sharing!!
Reviewed on Sep. 03, 2009 by Geneviev00
This was a good recipe - my only suggestion would be to add 1/2 or 1 C of water. Ours was pretty dry, and we cooked it in a really nice slow cooker for less than the allotted time. Otherwise, it tasted great and I'll probably make it again :-)
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