- Combine cornstarch and milk until smooth. Stir into bean mixture.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Stir in cheese until melted. Serve with cilantro and additional
- cheese if desired.
- Yield: 8 servings (2 quarts).
Nutrition Facts: 1 cup (calculated without additional cheese) equals 236 calories, 8 g fat (4 g saturated fat), 20 mg cholesterol, 670 mg sodium, 31 g carbohydrate, 6 g fiber, 11 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1/2 fat.