Home > Recipes > Southwest Zucchini Skillet

Southwest Zucchini Skillet Recipe

I like to serve this with corn bread. I also make sure to have extra salsa on hand for my husband—he likes his food spicy!—Cathy Barkley, De Beque, Colorado

[X]

Rate Southwest Zucchini Skillet Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Southwest Zucchini Skillet Recipe

Prep: 10 min. Cook: 30 min.

Yield: 6-8 Servings

10 30 40

Ingredients

1 pound ground beef
1/2 teaspoon salt
1/2 cup chopped onion
4-1/2 cups chopped zucchini
1 can (14-1/2 ounces) diced tomatoes, drained
1 cup salsa
1 can (17 ounces) whole kernel corn, drained
1 can (16 ounces) chili beans
1 cup (8 ounces) sour cream
1-1/2 cups (6 ounces) shredded cheddar cheese

Directions

In a large skillet, brown beef with salt and onion; drain. Add zucchini, tomatoes and salsa. Cover and simmer about 20 minutes or until zucchini is crisp-tender. Add the corn and beans; cook until heated through. Remove from the heat. Gradually stir in sour cream; sprinkle with cheese. Cover and let stand until cheese melts. Yield: 6-8 servings.

Nutritional Facts 1 serving (1 each) equals 344 calories, 17 g fat (11 g saturated fat), 70 mg cholesterol, 867 mg sodium, 24 g carbohydrate, 6 g fiber, 21 g protein.

Originally published as Southwest Zucchini Skillet in Country Ground Beef , p81

More recipes like this:

Better Baked Beans 'n' Ham

Ellie's Baked Beans with Ham is a quick, hearty summer side or main dish.

Better Baked Beans 'n' Ham

Better Baked Beans 'n' Ham

Ellie's Baked Beans with Ham is a quick, hearty summer side or main dish.

http://videos.tasteofhome.com/video/Better-Baked-Beans-n-Ham/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Eggplant Rollatini

Eggplant Rollatini

Give your eggplant parm recipe some flare!

http://videos.tasteofhome.com/video/Eggplant-Rollatini/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Roasted Ratatouille Tart

Roasted Ratatouille Tart

Enjoy the French classic in this tasty, healthy tart.

http://videos.tasteofhome.com/video/Roasted-Ratatouille-Tart/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Venison Chimichangas

Venison Chimichangas

Venison makes a flavor addition to this chimichanga recipe.

http://videos.tasteofhome.com/video/Venison-Chimichangas/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Venison Quesadillas

Venison Quesadillas

Turn tender venison into tasty quesadillas with this quick recipe.

http://videos.tasteofhome.com/video/Venison-Quesadillas-recipe/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Venison - Oriental Steak

Venison - Oriental Steak

Here's a fun and exotic recipe for fresh venison.

http://videos.tasteofhome.com/video/Venison-Oriental-Steak/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Morel Polenta

Morel Polenta

Delicious morels take center stage in this creamy polenta recipe.

http://videos.tasteofhome.com/video/Morel-Polenta/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Pizza Margherita

Pizza Margherita

Enjoy a slice of Italy with this quick pizza recipe.

http://videos.tasteofhome.com/video/Pizza-Margherita/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Cheesy Penne

Cheesy Penne

Claire's cheesy penne is a grownup version of macaroni and cheese.

http://videos.tasteofhome.com/video/Cheesy-Penne-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Roast Turkey

Roast Turkey

Ina shares her secrets to roasting a perfect holiday turkey.

http://videos.tasteofhome.com/video/How-to-Make-Roast-Turkey/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Veggie Penne with Pesto

Veggie Penne with Pesto

This pasta is perfect for vegetarians and hearty enough for carnivores.

http://videos.tasteofhome.com/video/Veggie-Penne-with-Pesto-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Baked Bean & Bacon Casserole

Baked Bean & Bacon Casserole

Baked beans combine with apples and bacon for a great side or main dish.

http://videos.tasteofhome.com/video/Baked-Bean-Bacon-Casserole/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Dogs & Taters

Dogs & Taters

Paula share recipes for some of her southern favorites.

http://videos.tasteofhome.com/video/Dogs-Taters/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Smoked Salmon Frittata

Smoked Salmon Frittata

For an easy breakfast dish, Ina Garten recommends a Smoked Salmon Frittata. It's full of flavor and is sure to fill up your hungry family.

http://videos.tasteofhome.com/video/Smoked-Salmon-Frittata-Food-Net/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Spinach and Bacon Quiche

Spinach and Bacon Quiche

Here is one recipe that is perfect for breakfast, lunch or dinner! Light and fluffy, this quiche blends spinach and bacon together for a delicious spring dish.

http://videos.tasteofhome.com/video/Spinach-and-Bacon-Quiche-Food-N/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Baked Bean & Bacon Casserole

Baked Bean & Bacon Casserole

Baked beans combine with apples and bacon for a great side or main dish.

http://videos.tasteofhome.com/video/Baked-Bean-Bacon-Casserole-Food/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Chicken in Red Curry Sauce

Chicken in Red Curry Sauce

Gear up for an easy weeknight meal with this Asian-inspired chicken dish.

http://videos.tasteofhome.com/video/Chicken-in-Red-Curry-Sauce-Food/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Cornish Hens and Stuffing

Cornish Hens and Stuffing

Ina pairs Cornish hens with a simple,classic cornbread stuffing. It's the perfect Holiday dish.

http://videos.tasteofhome.com/video/How-to-Make-Cornish-Hens-and-St/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Spinach Gratin

Spinach Gratin

This classic spinach recipe is so delicious, it's the perfect compliment to any main dish.

http://videos.tasteofhome.com/video/Spinach-Gratin/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet
Pesto Lasagna

Pesto Lasagna

Aida makes a pasta dish like you've never had before: pesto lasagna.

http://videos.tasteofhome.com/video/Pesto-Lasagna-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Southwest-Zucchini-Skillet

Menus and More

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >