Print Options

Back to Southwest Summer Pork Chops >

Full Page
3x5
4x6

Include these items:

Photos
Nutritional Facts
Wine
Reviews

Select reviews >

Southwest Summer Pork Chops

Feeling fit is a family priority for Sandy Shortt and her gang. "We always try to eat healthy and keep active," notes the Cedarville, Ohio reader. Southwest Summer Pork Chops get their zesty appeal from a simple combination of herbs and seasonings. "We love the seasoning blend on pork, but you can also use it on chicken," recommends Sandy. "It gives foods a terrific taste without added salt."

6 ServingsPrep: 15 min. + marinating Grill: 10 min.

Ingredients

4 teaspoons dried minced onion
2 teaspoons ground cumin
1 teaspoon cornstarch
1 teaspoon chili powder
1 teaspoon dried minced garlic
1/2 teaspoon dried oregano
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
6 bone-in pork loin chops (about 3/4 inch thick and 7 ounces each)
1/4 cup KC Masterpiece®

[x]

Bold BBQ Sauce

KC Masterpiece Original BBQ Sauce is great with all types of meat and in favorite sides like beans, casseroles and more.

See More Recipes >
2 tablespoons lemon juice

Directions

In a small bowl, combine the first eight ingredients; rub over pork
chops. In a large resealable plastic bag, combine barbecue sauce and
lemon juice; add pork chops; Seal bag and turn to coat; refrigerate
for 1-2 hours.
Discard marinade. Moisten a paper towel with cooking oil; using
long-handled tongs, lightly coat the grill rack. Grill chops,
covered, over medium heat or broil 4 in. from the heat for 4-5
minutes on each side or until a thermometer reads 145°. Let
stand for 5 minutes before serving. Yield: 6 servings.

2 of 2

Southwest Summer Pork Chops (continued)

Nutrition Facts: 1 pork chop equals 234 calories, 8 g fat (3 g saturated fat), 81 mg cholesterol, 202 mg sodium, 8 g carbohydrate, 1 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.

Wine: Sweet White Wine: Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.