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“Lime juice and a splash of pepper sauce lend refreshing zest to this flavorful take on grilled chicken. It's so easy, you'll make it often.” —Molly Seidel, Edgewood, New Mexico
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 chicken breast half equals 166 calories, 4 g fat (1 g saturated fat), 78 mg cholesterol, 146 mg sodium, 1 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.
Originally published as Southwest Grilled Chicken in Country Woman April/May 2009, p40
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jul. 14, 2011 by AdriaD
Simple to prepare. Mildly flavored.
Reviewed on May. 15, 2011 by minniecat38
I combined this recipe with a similar one and added pepper jack cheese, bacon strips and served it as a sandwich on toasted sourdough. It was pretty good, but I broiled the chicken in the oven instead of grilling it. The flavor was still good, but I think grilling is probably the way to go.
Reviewed on Jan. 12, 2011 by babbikahan
This was ok, easy and the chicken absorbed the flavor really well. Personally I didn't particularly care for the flavor, though.
Reviewed on May. 12, 2010 by tkarinas
Southwest grilled chicken is a simple, easy dinner to make, and one my family simply loves. It's a keeper and definitely going in my recipe box.
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