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Warm up chilly nights with this tasty casserole shared by Christine Geyer of Coralville, Iowa. It’s loaded with hearty beans and corn, then topped with a from-scratch corn bread. "I usually double the ingredients and bake it in a 9x13 baking dish for a bit longer,” she notes.
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Nutrition Facts: 1 serving (1 each) equals 315 calories, 4 g fat (1 g saturated fat), 1 mg cholesterol, 775 mg sodium, 62 g carbohydrate, 9 g fiber, 11 g protein.
Southwest Corn Bread Bake published in Simple & Delicious November/December 2006, p27
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