Southwest Corn Bread Bake Recipe

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Warm up chilly nights with this tasty casserole shared by Christine Geyer of Coralville, Iowa. It’s loaded with hearty beans and corn, then topped with a from-scratch corn bread. "I usually double the ingredients and bake it in a 9x13 baking dish for a bit longer,” she notes.

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Southwest Corn Bread Bake Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

10 20 30

Ingredients

1 can (16 ounces) chili beans, undrained
1 can (8-3/4 ounces) whole kernel corn, drained
2 tablespoons chopped onion
1/2 teaspoon ground cumin
1/2 cup all-purpose flour
1/2 cup cornmeal
2 tablespoons sugar
1-1/4 teaspoons baking powder
1/4 teaspoon salt
1/2 cup plus 1 tablespoon milk
1-1/2 teaspoons canola oil

Directions

In a large bowl, combine the chili beans, corn, onion and cumin. Transfer to an 8-in. square baking dish coated with cooking spray.
In another bowl, combine the dry ingredients. Combine milk and oil; stir into dry ingredients just until moistened.
Drop by tablespoons over chili mixture; carefully spread over the top. Bake, uncovered, at 350° for 20-25 minutes or until golden brown. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 315 calories, 4 g fat (1 g saturated fat), 1 mg cholesterol, 775 mg sodium, 62 g carbohydrate, 9 g fiber, 11 g protein.

Originally published as Southwest Corn Bread Bake in Simple & Delicious November/December 2006, p27

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Southwest Corn Bread Bake

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(1-1) of 1 reviews

Reviewed on Jan. 01, 2013 by ldaiello

Made the recipe as written and it was good, but a little dry . My husband is a meat and potato man and he liked the basic idea but missed meat. The 2nd time I added 1 pound ground beef browned with the onion. Added 1 can Campbells tomato soup ,cumin, corn and mixed all in an 8x8 dish. Wammed whole thing 3 minutes in microwave while I made cornbread. Spread cornbread and Baked 20 minutes at 350. My husband really liked it with the ground meat better. Thanks for the basic concept.

Passed the recipe to My girlfriend who's vegan ..she loved it as is.