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This updated version of Chicken Kiev, created by Lesley Tragesser, uses taco seasoning and green chilies to give it a tasty Southwestern feel. The Charleston, Missouri reader utilizes the microwave, which keeps the stove clean, and don't worry, the cracker coating still stays crispy.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 chicken breast half equals 325 calories, 17 g fat (9 g saturated fat), 124 mg cholesterol, 530 mg sodium, 6 g carbohydrate, trace fiber, 36 g protein.
Originally published as Southwest Chicken Kiev in Simple & Delicious March/April 2007, p59
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
Try this delicious spin on chicken. With a worldly background, chicken kiev has been a favorite of European and New York dinner tables. Try this juicy classic for your next meal.
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