Southwest Chicken & Rice Salad Recipe

Southwest Chicken & Rice Salad Recipe Southwest Chicken & Rice Salad Recipe photo by Taste of Home Rating 5

Fun and different, this summery salad has a subtle smoky flavor that really says “Southwest.” The grilled corn adds an especially nice touch.

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Southwest Chicken & Rice Salad Recipe
  • Prep: 25 min. Grill: 15 min. + chilling
  • Yield: 10 Servings
25 15 40

Ingredients

  • 2 medium ears sweet corn
  • 1/4 cup olive oil, divided
  • 2 cups cubed cooked chicken breast
  • 1 medium sweet red pepper, julienned
  • 2 jalapeno peppers, seeded and minced
  • 2 tablespoons minced fresh cilantro
  • 1/4 cup lime juice
  • 1 garlic clove, minced
  • 1 teaspoon chili powder
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup uncooked long grain rice
  • 2 medium ripe California Avocados, peeled and cubed

Directions

  • Remove and discard corn husks and silk. Brush 1 tablespoon oil over ears of corn. Grill, covered, over medium heat for 15-20 minutes or until tender. Cut corn from cobs.
  • In a large bowl, combine the chicken, red pepper, jalapenos, cilantro and corn.
  • In a small bowl, combine the lime juice, garlic, chili powder, salt, pepper and remaining oil; pour over chicken mixture and toss to coat. Cover and refrigerate for 2-3 hours.
  • Cook rice according to package directions; cool. Just before serving, stir rice and avocados into salad. Yield: 10 servings.

Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutritional Facts 3/4 cup equals 238 calories, 12 g fat (2 g saturated fat), 22 mg cholesterol, 204 mg sodium, 23 g carbohydrate, 4 g fiber, 11 g protein.

Originally published as Southwest Chicken & Rice Salad in Country June/July 2009, p51

Tip

Making Fluffier Rice

For fluffy long grain white rice, combine 1 cup rice, 1 tablespoon butter or margarine, 1 teaspoon salt (if desired) and 2 cups water in a 2- to 3-quart saucepan. Heat to boiling, stirring once or twice. Reduce heat; cover and simmer for 15 minutes. It’s best not to peek while the rice is cooking. If the water is not absorbed after 15 minutes, cover and continue to cook for another 2-4 minutes. Fluff with a fork before serving. For variety, substitute chicken, beef or vegetable broth for the water.

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Reviews for Southwest Chicken & Rice Salad

Southwest Chicken & Rice Salad Recipe

Southwest Chicken & Rice Salad

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(1-2) of 2 reviews

Reviewed on Aug. 28, 2010 by LizCav

This was absolutely delicious. The flavors all went well together, and the spice amount was perfect. I love the avocado in there. I used this as a main dish for my husband and I; as a main dish, it will feed about 4 people. Leftovers taste just as good, too!

Reviewed on Jun. 06, 2010 by angelasandoval

This was great! I did however make a few minor changes...used chopped tomato in place of the red pepper, doubled the cilantro and added a couple of sliced green onions. My son suggested it might be really good with a little crumbled queso fresco in it and I think I just might try that next time.

 
 

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