Southern Succotash Recipe

Southern Succotash Recipe Rating 0

At the end of the summer, we search our garden for the last few remaining vegetables and add them to this salad. This dish nicely pairs with corn, beans and seasonings.

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Southern Succotash Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4-6 Servings
30 30

Ingredients

  • 1 small onion, chopped
  • 2 tablespoons canola oil
  • 1 small green pepper, julienned
  • 1 small sweet red pepper, julienned
  • 1/2 cup thinly sliced carrots
  • 2 tablespoons all-purpose flour
  • 2 tablespoons sugar
  • 3/4 teaspoon salt
  • 1/2 cup water
  • 1/3 cup cider vinegar
  • 3 cups fresh or frozen corn
  • 1 cup fresh or frozen lima beans
  • 1 cup cubed fully cooked ham
  • 1 teaspoon minced chives
  • 1/2 teaspoon lemon-pepper seasoning

Directions

  • In a saucepan, saute onion in oil until tender. Add peppers and carrots; cook for 2 minutes. Blend in flour, sugar and salt. Gradually add water and vinegar, stirring constantly.
  • Bring to a boil; boil for 1 minute. Add corn and beans. Reduce heat; cover and simmer for 5-7 minutes or until vegetables are tender. Remove from the heat. Add the ham, chives and lemon-pepper; toss. Serve warm or chilled. Yield: 4-6 servings.

Nutritional Facts 1 serving (3/4 cup) equals 222 calories, 8 g fat (1 g saturated fat), 12 mg cholesterol, 653 mg sodium, 32 g carbohydrate, 5 g fiber, 9 g protein.

Originally published as Succotash Salad in Home-Style Soups, Salad and Sandwiches Cookbook , p67

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