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"Nothing beats good old-fashioned comfort food," confirms Amber Zurbrugg of Alliance, Ohio. "This is wonderful on a cold day." Hot sauce adds a little zip to the black-eyed peas in her quick skillet side dish.
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Nutritional Analysis: 3/4 cup equals 257 calories, 9 g fat (5 g saturated fat), 20 mg cholesterol, 820 mg sodium, 29 g carbohydrate, 4 g fiber, 14 g protein. Diabetic Exchanges: 2 vegetable, 2 fat, 1-1/2 starch.
Originally published as Southern Peas and Rice in
Cooking for 2
Spring 2005, p21
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