Directions (continued)
- tender. Yield: 10 servings (about 2-1/2 quarts).
Nutrition Facts: 1 serving (1 cup) equals 204 calories, 9 g fat (2 g saturated fat), 53 mg cholesterol, 815 mg sodium, 13 g carbohydrate, 1 g fiber, 18 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.