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Southern Barbecue Beef Recipe

Photo by: Taste of Home

Creamy deli coleslaw is the secret condiment Andrea Johnson uses to top her zesty barbecue sandwiches. “It boosts the nutrition and adds a delightful crunch,” explains the creative Freeport, Illinois cook.

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2 Servings
Prep/Total Time: 25 min.

Ingredients

1/2 pound lean ground beef (90% lean)
1/2 cup chopped onion
1/2 cup chopped green pepper
1/3 cup ketchup
4-1/2 teaspoons cider vinegar
1 tablespoon brown sugar
1 tablespoon prepared mustard
2 kaiser rolls, split
1/2 cup creamy deli coleslaw

Directions

In a nonstick skillet, cook the beef, onion and green pepper over medium heat for 4-5 minutes or until meat is no longer pink; drain.
Stir in the ketchup, vinegar, brown sugar and mustard. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. Spoon onto roll bottoms; top with coleslaw. Replace roll tops. Yield: 2 servings.

Nutrition Facts: 1 sandwich equals 519 calories, 17 g fat (5 g saturated fat), 63 mg cholesterol, 1,051 mg sodium, 61 g carbohydrate, 4 g fiber, 30 g protein.

Southern Barbecue Beef published in Cooking for 2 Spring 2007, p25