Southern Barbecue Beef Recipe

Southern Barbecue Beef RecipePhoto by: Taste of Home Southern Barbecue Beef Recipe Rating 4

Creamy deli coleslaw is the secret condiment Andrea Johnson uses to top her zesty barbecue sandwiches. “It boosts the nutrition and adds a delightful crunch,” explains the creative Freeport, Illinois cook.

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Southern Barbecue Beef Recipe
  • Prep/Total Time: 25 min.
  • Yield: 2 Servings
10 15 25

Ingredients

  • 1/2 pound lean ground beef (90% lean)
  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 1/3 cup ketchup
  • 4-1/2 teaspoons cider vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon prepared mustard
  • 2 kaiser rolls, split
  • 1/2 cup creamy deli coleslaw

Directions

  • In a nonstick skillet, cook the beef, onion and green pepper over medium heat for 4-5 minutes or until meat is no longer pink; drain.
  • Stir in the ketchup, vinegar, brown sugar and mustard. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. Spoon onto roll bottoms; top with coleslaw. Replace roll tops. Yield: 2 servings.

Nutritional Facts 1 sandwich equals 519 calories, 17 g fat (5 g saturated fat), 63 mg cholesterol, 1,051 mg sodium, 61 g carbohydrate, 4 g fiber, 30 g protein.

Originally published as Southern Barbecue Beef in Cooking for 2 Spring 2007, p25

Healthy Cooking

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Reviews for Southern Barbecue Beef (2)

Southern Barbecue Beef Recipe

Southern Barbecue Beef

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Reviewed on Jul. 17, 2011 by mamamerg

The website wouldn't let me click on the five stars, but that is what I would give it!


Reviewed on Jul. 17, 2011 by mamamerg

This should get more than five stars, we make it alot! We do not put the cole slaw on the sandwich. We like to have it on the side. Delish!!

 
 
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