Home > Recipes > Sole with Cucumber Sauce

Sole with Cucumber Sauce Recipe

Be the first to write a review

Rate recipe

"Cucumbers and dill lend a mild pickle flavor to this sauce for sole," says Emily Chaney of Penobscot, Maine.

This recipe is:

Quick

[X]

Rate Sole with Cucumber Sauce Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Sole with Cucumber Sauce Recipe

Prep/Total Time: 25 min.

Yield: 4 Servings

25 25

Ingredients

2 medium cucumbers, peeled and thinly sliced
1/2 cup chopped green onions
1/4 cup chopped celery
1 tablespoon minced fresh parsley
1 teaspoon dill weed
1 cup chicken broth
4 sole or flounder fillets (about 1-1/2 pounds)
2 teaspoon cornstarch
1/2 cup heavy whipping cream
1 teaspoon prepared horseradish

Directions

In a large skillet, layer the cucumbers, onions, celery, parsley and dill; pour broth over all. Top with fillets; bring to a boil. Cover and simmer for 8-10 minutes or until fish flakes easily with a fork.
Transfer fish to a serving platter and keep warm; reserve cucumber mixture in skillet. Combine cornstarch and cream until smooth; add horseradish. Stir into skillet. Simmer for 2 minutes or until thickened. Pour over fish; serve immediately. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 278 calories, 13 g fat (7 g saturated fat), 121 mg cholesterol, 381 mg sodium, 8 g carbohydrate, 2 g fiber, 31 g protein.

Originally published as Sole with Cucumber Sauce in Taste of Home August/September 1998, p18

More recipes like this:

Better Baked Beans 'n' Ham

Ellie's Baked Beans with Ham is a quick, hearty summer side or main dish.

Better Baked Beans 'n' Ham

Better Baked Beans 'n' Ham

Ellie's Baked Beans with Ham is a quick, hearty summer side or main dish.

http://videos.tasteofhome.com/video/Better-Baked-Beans-n-Ham/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Eggplant Rollatini

Eggplant Rollatini

Give your eggplant parm recipe some flare!

http://videos.tasteofhome.com/video/Eggplant-Rollatini/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Roasted Ratatouille Tart

Roasted Ratatouille Tart

Enjoy the French classic in this tasty, healthy tart.

http://videos.tasteofhome.com/video/Roasted-Ratatouille-Tart/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Venison Chimichangas

Venison Chimichangas

Venison makes a flavor addition to this chimichanga recipe.

http://videos.tasteofhome.com/video/Venison-Chimichangas/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Venison Quesadillas

Venison Quesadillas

Turn tender venison into tasty quesadillas with this quick recipe.

http://videos.tasteofhome.com/video/Venison-Quesadillas-recipe/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Venison - Oriental Steak

Venison - Oriental Steak

Here's a fun and exotic recipe for fresh venison.

http://videos.tasteofhome.com/video/Venison-Oriental-Steak/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Morel Polenta

Morel Polenta

Delicious morels take center stage in this creamy polenta recipe.

http://videos.tasteofhome.com/video/Morel-Polenta/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Pizza Margherita

Pizza Margherita

Enjoy a slice of Italy with this quick pizza recipe.

http://videos.tasteofhome.com/video/Pizza-Margherita/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Cheesy Penne

Cheesy Penne

Claire's cheesy penne is a grownup version of macaroni and cheese.

http://videos.tasteofhome.com/video/Cheesy-Penne-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Roast Turkey

Roast Turkey

Ina shares her secrets to roasting a perfect holiday turkey.

http://videos.tasteofhome.com/video/How-to-Make-Roast-Turkey/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Veggie Penne with Pesto

Veggie Penne with Pesto

This pasta is perfect for vegetarians and hearty enough for carnivores.

http://videos.tasteofhome.com/video/Veggie-Penne-with-Pesto-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Baked Bean & Bacon Casserole

Baked Bean & Bacon Casserole

Baked beans combine with apples and bacon for a great side or main dish.

http://videos.tasteofhome.com/video/Baked-Bean-Bacon-Casserole/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Dogs & Taters

Dogs & Taters

Paula share recipes for some of her southern favorites.

http://videos.tasteofhome.com/video/Dogs-Taters/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Smoked Salmon Frittata

Smoked Salmon Frittata

For an easy breakfast dish, Ina Garten recommends a Smoked Salmon Frittata. It's full of flavor and is sure to fill up your hungry family.

http://videos.tasteofhome.com/video/Smoked-Salmon-Frittata-Food-Net/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Spinach and Bacon Quiche

Spinach and Bacon Quiche

Here is one recipe that is perfect for breakfast, lunch or dinner! Light and fluffy, this quiche blends spinach and bacon together for a delicious spring dish.

http://videos.tasteofhome.com/video/Spinach-and-Bacon-Quiche-Food-N/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Baked Bean & Bacon Casserole

Baked Bean & Bacon Casserole

Baked beans combine with apples and bacon for a great side or main dish.

http://videos.tasteofhome.com/video/Baked-Bean-Bacon-Casserole-Food/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Chicken in Red Curry Sauce

Chicken in Red Curry Sauce

Gear up for an easy weeknight meal with this Asian-inspired chicken dish.

http://videos.tasteofhome.com/video/Chicken-in-Red-Curry-Sauce-Food/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Cornish Hens and Stuffing

Cornish Hens and Stuffing

Ina pairs Cornish hens with a simple,classic cornbread stuffing. It's the perfect Holiday dish.

http://videos.tasteofhome.com/video/How-to-Make-Cornish-Hens-and-St/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Spinach Gratin

Spinach Gratin

This classic spinach recipe is so delicious, it's the perfect compliment to any main dish.

http://videos.tasteofhome.com/video/Spinach-Gratin/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce
Pesto Lasagna

Pesto Lasagna

Aida makes a pasta dish like you've never had before: pesto lasagna.

http://videos.tasteofhome.com/video/Pesto-Lasagna-Food-Network/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Sole-with-Cucumber-Sauce

Menus and More

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >