Snow Peas with Tomatoes Recipe

Snow Peas with Tomatoes Recipe photo by Taste of Home

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"This colorful, quick side dish is a great pair with any meat or fish," advises Jackie Horridge from Nashville, Tennessee. "Sometimes I like to top it with toasted pine nuts, sliced almonds or crumbled feta cheese."

This recipe is:

Quick

Diabetic Friendly

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Snow Peas with Tomatoes Recipe

Prep/Total Time: 20 min.

Yield: 2 Servings

10 10 20

Ingredients

1 garlic clove, halved
1-1/2 teaspoons olive oil
1 teaspoon butter
2/3 cup fresh snow peas
8 grape tomatoes
2 tablespoons coarsely chopped peeled jicama

Directions

In a small skillet or wok, stir-fry garlic in oil and butter for 1 minute. Remove and discard garlic. In the same skillet, stir-fry snow peas for 3 minutes. Add tomatoes and jicama; stir-fry for 1-2 minutes longer or until vegetables are crisp-tender. Yield: 2 servings.

Nutritional Facts 3/4 cup equals 83 calories, 6 g fat (2 g saturated fat), 5 mg cholesterol, 22 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Snow Peas with Tomatoes in Cooking for 2 Winter 2009, p55