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Snow Pea & Carrot Saute for Two Recipe

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With bright carrot strips and green snow peas, this makes a colorful dish with any entree. Short on time? You can also buy matchstick carrots at the grocery store. Simple & Delicious Test Kitchen

This recipe is:

Quick

Diabetic Friendly

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Snow Pea & Carrot Saute for Two Recipe

Prep/Total Time: 20 min.

Yield: 2 Servings

15 5 20

Ingredients

6 ounces fresh snow peas
1 teaspoon butter
1 small carrot, julienned
1 small garlic clove, minced
4 teaspoons honey
1/8 teaspoon salt
Dash pepper

Directions

In a small skillet, saute snow peas in butter for 3 minutes. Add carrots and garlic; saute 1-2 minutes longer or until vegetables are crisp-tender. Add remaining ingredients; heat through. Yield: 2 servings.

Nutritional Facts 3/4 cup equals 108 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 182 mg sodium, 21 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 vegetable.

Originally published as Snow Pea & Carrot Saute for Two in Simple & Delicious September/October 2009

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