Read reviews (3)
Rate recipe
Snappy Pea Pods look just as good as they taste. “This side dish is great and really quick,” says Trisha Kruse of Eagle, Idaho. “Sesame oil enhances the pea pods' flavor, giving this medley extra flair.”
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 89 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 270 mg sodium, 10 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Snappy Pea Pods in Simple & Delicious November/December 2007, p21
Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.
Low in fat, try a healthy pasta recipe that will not weigh you down.
Try this healthy version of boardwalk corndogs, a fun party or picnic food.
Here's recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy.
Fruit smoothies are perfect for breakfast on the go. Plus they're easy and fun to make.
Serve up these delicious Santa Fe wraps from Paula Deen. They're perfect for lunch!
Greta shares her recipe for a healthy snack. Using healthy ingredients, you can tide over your hunger without feeling guilty.
Learn how to make a healthy and delicious breakfast burrito in around five minutes.
Enjoy the French classic in this tasty, healthy tart.
This healthy mango salsa is perfect for dressing up meat dishes!
Try this light and healthy version of an old favorite of Grandma's.
This salad, with walnuts and feta, is a healthy meal in itself.
Prepare this healthy treat that looks superb and tastes even better.
This healthy trail mix recipe is the perfect lunch box or after school snack.
Spinach is a great side dish. It's healthy, delicious and flavorful and goes with just about any main course. Here is a great recipe to dress up this healthy green.
Make this healthy spinach salad with a fresh orange vinaigrette and crumbled prosciutto. Full of vitamins this salad is great on its own, or as a healthy side.
This broccoli and cheddar frittata is so easy and healthy, we're sure you'll make this recipe again and again. Pack up the leftovers for a healthy lunch!
Taste of Home is excited to bring you this new family classics edition of the Comfort Food Diet cookbook.
This meal is simple enough for every day and special enough for guests. Healthy pork is dressed up with delicious Asian spices.
What would a romantic menu be without chocolate? These healthy and tasty cocoa clusters are perfect for a romantic evening.
Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!
Learn More >
Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.
Follow Us >
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on Apr. 02, 2012 by arayamaryann
Yes, it was delicious!! , especially with the peas from my garden! I made it vegan Style. I put it over gluten free whole wheat spaghetti noodles, exchanged the chicken broth with vegetable broth and the this juice from the peas mixture I poured over the spaghetti. Yum!!!Served with a cucumber salad.
Yes, it was delicious!! , especially with the peas from my garden! I made it vegan Style. I put it over gluten free whole wheat spaghetti noodles, exchanged the chicken broth with vegetable broth and the this juice from the peas mixture I poured over the spaghetti. Yum!!!
Served with a cucumber salad.
Very Good!! I used portabella mushrooms, changed the chicken broth to veggie broth to make it vegan. I served on Gluten free whole wheat spaghetti noodles. I used the broth from the peas to pour over the pasta! Oh so yummy, seved with a cucumber salad! Will make again and again!
Reviewed on Apr. 11, 2009 by denisemattson
My son wont eat peas but he has no problem eating these they are great.
New recipes and fan favorites delivering daily inspiration.
© Reiman Media Group, LLC., 2012