Nutrition Facts

  • One serving:
  • (2 tablespoons)
  • Calories:
  • 34
  • Fat:
  • 2 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 9 mg
  • Sodium:
  • 44 mg
  • Carbohydrate:
  • 1 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g


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Snappy Asparagus Dip

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SERVINGS: 16

CATEGORY: Appetizer

METHOD: Other stovetop

TIME: Prep: 15 min. + chilling

Ingredients:

  • 1 pound fresh asparagus, trimmed
  • 1 cup (8 ounces) sour cream
  • 1/2 cup salsa (mild, medium or hot)
  • Dash lime juice
  • Salt and pepper to taste
  • Dash cayenne pepper

Directions:

Cook asparagus in a small amount of water until tender. Drain and cool. In a blender or food processor, puree asparagus until smooth. Stir in all the remaining ingredients. Chill. Serve with assorted raw vegetable dippers or tortilla chips. Yield: 2 cups.

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