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Snapper with Spicy Pineapple Glaze Recipe

Photo by: Taste of Home

Ginger and cayenne bring spice to this tangy treatment for red snapper fillets from our Test Kitchen. Sweet pineapple preserves round out the deletable combination of flavors.

This recipe is:

Healthy

Quick

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4 Servings
Prep/Total Time: 30 min.

Ingredients

1/2 cup pineapple preserves
2 tablespoons rice vinegar
2 teaspoons minced fresh gingerroot
2 garlic cloves, minced
3/4 teaspoon salt, divided
1/4 teaspoon cayenne pepper
4 red snapper fillets (6 ounces each)
3 teaspoons Crisco® Pure Olive Oil

Directions

In a small bowl, combine the preserves, vinegar, ginger, garlic, 1/2 teaspoon salt and cayenne; set aside. Place fillets on a broiler pan coated with cooking spray. Spoon oil over both sides of fillets; sprinkle with remaining salt.
Broil 4-6 in. from the heat for 5 minutes. Baste with half of the glaze. Broil 5-7 minutes longer or until fish flakes easily with a fork. Baste with remaining glaze. Yield: 4 servings.

Nutritional Analysis: 1 fillet equals 304 calories, 6 g fat (1 g saturated fat), 63 mg cholesterol, 552 mg sodium, 27 g carbohydrate, trace fiber, 35 g protein. Diabetic Exchanges: 5 very lean meat, 2 fruit.

Snapper with Spicy Pineapple Glaze published in Light & Tasty June/July 2005, p62