Smothered Round Steak
Simple & Delicious
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Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia
SERVINGS: 4
CATEGORY: Lower Fat
METHOD: Slow Cooker
TIME: Prep: 20 min. Cook: 7 hours
Ingredients:
- 1/3 cup all-purpose flour
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1-1/2 pounds boneless beef top round steak, cut into 1-1/2-inch strips
- 1 large onion, sliced
- 1 large green pepper, sliced
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 jar (4 ounces) sliced mushrooms, drained
- 3 tablespoons soy sauce
- 2 tablespoons molasses
- Hot cooked egg noodles, optional
Directions:
In a large resealable plastic bag, combine the flour, salt and pepper. Add beef and shake to coat. Transfer to a 3-qt. slow cooker.
Add the onion, green pepper, tomatoes, mushrooms, soy sauce and molasses.
Cover and cook on low for 7-8 hours or until meat is tender. Serve with noodles if desired. Yield: 4 servings.